Paul Coughlin has a great podcast about solutions to bullying: https://www.oneplace.com/ministries/familylife-today/listen/a-faith-based-solution-to-bullying-214226.html
One solution is to stand up for yourself and defend yourself. For instance, if a bully is asking for your lunch money, you say "no" and you do not give in. If this continues, you tell the principle or authority figures. It is crucial for schools to intervene. Most kids who are bullied are vulnerable and do cannot stand up for themselves. Extreme measures must be taken because bullying can ruin the lives of some children. Parents need to be the first line of defense for kids. They need to be informed and offer emotional support and advice. Unfortunately, many kids do not have this kind of parental support. For this reason, school administration must take extreme measures to protect students and hold bullies accountable. Kids who are targeted are unable to rescue themselves and often feel worthless. Many feel they have no where to go. They lose their courage and then accept this sort of behavior.
Immediate and strict punishment is necessary and schools and state legislatures must take action to protect those who are targeted. Bullying as defined above is a form of child abuse in my view. We need to uphold the dignity of kids who are being taken advantage of and pass appropriate legislation.
The most important thing is to get informed and learn as much as you can about bullying. Two great resources: https://www.familylife.com/podcast/familylife-today/bullies-bullied-and-bystanders/
and https://theprotectors.org/product/raising-bully-proof-kids/
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